HEPA & HealthyLifestyle4All Course

Our Health-Enhancing Physical Activity (HEPA) & HealthyLifestyle4All online course will equip physical activity promoters with tips and tricks that can boost their participants’ health and wellbeing.

Learn how to boost your participants’ health and wellbeing

The purpose of this course is to help you in your key role as a MOVE Agent - a community-based agent of physical activity promotion - to take a leadership role in meeting citizens where they are and helping them to adopt a healthy lifestyle through your health-enhancing physical activities. When building this course, we reached out to members of ISCA’s HEPA Expert Group as well as ISCA members and stakeholders, engaging as many organisations, clubs, and experts from the network as possible to share and present their work. We have hosted a series of webinars, recorded interviews, and made case studies of specific examples that will inspire and motivate you when challenges arise.

What to expect?

In this course we will provide you with tools, evidence-based approaches, inspiration and expert advice that will help you make a positive impact on people’s physical and mental health through your physical activity initiatives. It aims to equip you with the knowledge and confidence to contribute to the systemic change we need to reverse the growing prevalence of unhealthy lifestyles and help people thrive more in their everyday lives.

By completing the HEPA & HealthyLifestyel4All online course, you will:

  • Understand why health-enhancing physical activity (HEPA) is important for our health and wellbeing.
  • Learn how to design physical activities that can enhance the wellbeing of your members and participants based on their needs and challenges.
  • Take the first steps to deliver and measure the impact of health-enhancing physical activities for a range of different target groups and in different settings.

Wherever we are in life,
we all benefit from the
healthy side-effects of
being physically active.

ISCA President

"Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union. Neither the European Union not the granting authority can be held responsible for them."

We promise that this course
will challenge you to think
differently and
lead positive change.

Carole Ponchon
Project Coordinator


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